The Body Keeps the Score by Bessel van der Kolk, M.D. (CW: written from a white, Western perspective that can manifest as racist and biased language, particularly in regards to African and Asian experiences)
Complex PTSD: From Surviving to Thriving—A Guide and Map for Recovering from Childhood Trauma by Pete Walker
Burnout by Emily and Amelia Nagoski
The Gentle Art of Verbal Self Defense by Suzette Haden Elgin